PERFORMANCE PROGRAMS

2023-24 Team Formations Schedule - Click Here!

PrograM Description

HCU’s performance program is a year-round program that provides top training and playing opportunities for 14-17 year old players looking to take their game to the highest level and who may aspire to play in college, university or professional environments.

Performance players train 2-3 times per week plus games and take part in additional player development opportunities like strength and conditioning, leadership training, mental skills, video analysis, and tactical sessions. A strong pillar of the performance program is player autonomy with the ability for players to choose to add on player development opportunities beyond their team sessions including individual and unit specific training. 

The HCU Performance Program places an emphasis on character and leadership development of athletes with the guiding principle of person > player. At HCU we have a strong belief that by developing the person, we’ll achieve the best possible outcomes on the field and in life.

Program Details


For all HCU Performance groups there will be a Team Formation fee of $30

Team Formation + Training Dates / Time will be communicated by October 2nd.

Cost:
AA: $675
AAA: To be communicated upon receipt of Invitation letter.

Please note: Additional fees will apply for club uniforms for players that require the club kit. Details will be communicated by club staff in the coming weeks.

U15AA/U18AA Performance: 1 Gym Session / Weekly + 1 Turf Session / Weekly + NSSL Game / Weekly
U15AA Performance Boys
Tuesday @BMO Soccer Centre Field 2: 6:00-7:00pm
Friday @BLT Sr Elementary School Gymnasium: 7:30-9:00pm
U15AA Performance Girls
Tuesday @BMO Soccer Centre Field 2: 6:00-7:00pm
Friday @BLT Sr Elementary School Gymnasium: 6:00-7:30pm
U18AA Performance Boys
Friday @BMO Soccer Cetre Field 4: 7:00-8:00pm
Sunday @Bay View High School Gymnasium
U18AA Performance Girls
Tuesday @BMO Soccer Centre Field 3: 7:00-8:00pm
Thursday @BLT Sr Elementary High School Gymnasium: 8:30-10pm
*TeamSnap schedules will be kept up to date throughout the season with any adjustments,
location changes or cancellations. Please refer to your Teamsnap to review your most current weekly schedules throughout the season.
U15AAA/U17AAA Performance: 2 Turf Sessions (Training/Individual Skills)/Weekly+ Extra Training + NSSL Game Weekly
U15AAA Performance Boys
Tuesday @BMO Soccer Centre Field 2: 8:00-9:00pm (Team Training)
Thursday @BMO Soccer Centre Field 4: 8:00-9:00pm (Individual Skills Training)
Extra Training will be communicated via TeamSnap
U15AAA Performance Girls
Tuesday @BMO Soccer Centre Field 2: 7:00-8:00pm (Team Training)
Thursday @BMO Soccer Centre Field 4: 8:00-9:00pm (Individual Skills Training)
Extra Training will be communicated via TeamSnap
U17AAA Performance Boys
Tuesday @BMO Soccer Centre Field 1: 8:00-9:00pm (Team Training)
Thursday @BMO Soccer Centre Field 4: 8:00-9:00pm (Individual Skills Training)
Extra Training will be communicated via TeamSnap
U17AAA Performance Girls
Tuesday @BMO Soccer Centre Field 3: 8:00-9:00pm (Team Training)
Thursday @BMO Soccer Centre Field 4: 8:00-9:00pm (Individual Skills Training)
Extra Training will be communicated via TeamSnap
*TeamSnap schedules will be kept up to date throughout the season with any adjustments,
location changes or cancellations. Please refer to your Teamsnap to review your most current weekly schedules throughout the season.

Additional Information

If you have any questions please contact
registrar@hcusoccer.ca

Register
U17AAA
U15AAA
U15AA
U18AA

BOYS SCHEDULE

Month
Date








Time
Location
April
3rd
7:30-9pm
Mainland Commons Field 2
April
10th
7:30-9pm
Mainland Commons Field 2
April
17th
7:30-9pm
Mainland Commons Field 2
April
24th
7:30-9pm
Mainland Commons Field 2
April
5th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
26th
7:30-9pm
Mainland Commons Field 2
May
2nd
7:30-9pm
Mainland Commons Field 1
May
9th
7:30-9pm
Mainland Commons Field 1
May
16th
7:30-9pm
Mainland Commons Field 1
May
23rd
7:30-9pm
Mainland Commons Field 1
May
30th
7:30-9pm
Mainland Commons Field 1
May
6th
1:30-2:45pm
Mainland Commons Field 2
May
13th
1:30-2:45pm
Mainland Commons Field 2
May
20th
1:30-2:45pm
Mainland Commons Field 2
May
27th
1:30-2:45pm
Mainland Commons Field 2
Month
Date








Time
Location
April
3rd
6-7:30pm
Mainland Commons Field 2
April
10th
6-7:30pm
Mainland Commons Field 2
April
17th
6-7:30pm
Mainland Commons Field 2
April
24th
6-7:30pm
Mainland Commons Field 2
April
6th
7:30-9pm
Mainland Commons Field 2
April
13th
7:30-9pm
Mainland Commons Field 2
April
20th
7:30-9pm
Mainland Commons Field 2
April
27th
7:30-9pm
Mainland Commons Field 2
May
1st
6:30-7:45pm
Mainland Commons Field 2
May
8th
6:30-7:45pm
Mainland Commons Field 2
May
15th
6:30-7:45pm
Mainland Commons Field 2
May
22nd
6:30-7:45pm
Mainland Commons Field 2
May
29th
6:30-7:45pm
Mainland Commons Field 2
May
4th
6-7:30pm
Mainland Commons Field 1
May
11th
6-7:30pm
Mainland Commons Field 1
May
18th
6-7:30pm
Mainland Commons Field 1
May
25th
6-7:30pm
Mainland Commons Field 1
Month
Date








Time
Location
April
6th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
25th
7:30-9pm
Mainland Commons Field 2
April
5th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
26th
7:30-9pm
Mainland Commons Field 2
May
2nd
7:30-9pm
Mainland Commons Field 1
May
9th
7:30-9pm
Mainland Commons Field 1
May
16th
7:30-9pm
Mainland Commons Field 1
May
23rd
7:30-9pm
Mainland Commons Field 1
May
30th
7:30-9pm
Mainland Commons Field 1
May
6th
1:30-2:45pm
Mainland Commons Field 2
May
13th
1:30-2:45pm
Mainland Commons Field 2
May
20th
1:30-2:45pm
Mainland Commons Field 2
May
27th
1:30-2:45pm
Mainland Commons Field 2

GIRLS SCHEDULE

Month
Date








Time
Location
April
3rd
7:30-9pm
Mainland Commons Field 2
April
10th
7:30-9pm
Mainland Commons Field 2
April
17th
7:30-9pm
Mainland Commons Field 2
April
24th
7:30-9pm
Mainland Commons Field 2
April
5th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
26th
7:30-9pm
Mainland Commons Field 2
May
2nd
7:30-9pm
Mainland Commons Field 1
May
9th
7:30-9pm
Mainland Commons Field 1
May
16th
7:30-9pm
Mainland Commons Field 1
May
23rd
7:30-9pm
Mainland Commons Field 1
May
30th
7:30-9pm
Mainland Commons Field 1
May
6th
1:30-2:45pm
Mainland Commons Field 2
May
13th
1:30-2:45pm
Mainland Commons Field 2
May
20th
1:30-2:45pm
Mainland Commons Field 2
May
27th
1:30-2:45pm
Mainland Commons Field 2
Month
Date








Time
Location
April
3rd
6-7:30pm
Mainland Commons Field 2
April
10th
6-7:30pm
Mainland Commons Field 2
April
17th
6-7:30pm
Mainland Commons Field 2
April
24th
6-7:30pm
Mainland Commons Field 2
April
6th
7:30-9pm
Mainland Commons Field 2
April
13th
7:30-9pm
Mainland Commons Field 2
April
20th
7:30-9pm
Mainland Commons Field 2
April
27th
7:30-9pm
Mainland Commons Field 2
May
1st
6:30-7:45pm
Mainland Commons Field 2
May
8th
6:30-7:45pm
Mainland Commons Field 2
May
15th
6:30-7:45pm
Mainland Commons Field 2
May

22nd
6:30-7:45pm
Mainland Commons Field 2
May
29th
6:30-7:45pm
Mainland Commons Field 2
May
4th
6-7:30pm
Mainland Commons Field 1
May
11th
6-7:30pm
Mainland Commons Field 1
May
18th
6-7:30pm
Mainland Commons Field 1
May
25th
6-7:30pm
Mainland Commons Field 1
Month
Date








Time
Location
April
6th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
25th
7:30-9pm
Mainland Commons Field 2
April
5th
7:30-9pm
Mainland Commons Field 2
April
12th
7:30-9pm
Mainland Commons Field 2
April
19th
7:30-9pm
Mainland Commons Field 2
April
26th
7:30-9pm
Mainland Commons Field 2
May
2nd
7:30-9pm
Mainland Commons Field 1
May
9th
7:30-9pm
Mainland Commons Field 1
May
16th
7:30-9pm
Mainland Commons Field 1
May
23rd
7:30-9pm
Mainland Commons Field 1
May
30th
7:30-9pm
Mainland Commons Field 1
May
6th
1:30-2:45pm
Mainland Commons Field 2
May
13th
1:30-2:45pm
Mainland Commons Field 2
May
20th
1:30-2:45pm
Mainland Commons Field 2
May
27th
1:30-2:45pm
Mainland Commons Field 2
On-Field Requirements

It is required that one guardian per player participate in the on-field program

Communication

All communication about locations, field closures, etc. are communicated through a free downloadable app called TeamSnap. (add link to download app)

Participants do not require cleats or shin pads for the Micros program.Field closures will be communicated through the TeamSnap. You can also visit
HRM Field Conditions

Field Closures

Field closures will be communicated through the TeamSnap. You can also visit HRM Field Conditions

Register Now!